Private Yoga Classes
Open Small Group Classes in Muswell Hill:
£18 per class or £160 for a course of 10
Trial Class £16
(max 5 participance)
In our modern western lives we have learned to pay attention on the physical body in a relatively artificial way. Our senses are over-stimulated, thus our brain gets overloaded with information and the worries of everyday life which get absorbed by our senses. Sadly many of us very rarely look into ourselves and our emotional and spiritual states can be greatly neglected. It is not customary in the West to ever be taught how to turn our awareness to our breathing, like in a Yoga class and how to connect to the most important thing! ‘Oneself’ in its totality, body, spirit and mind.
Chief Executive Officer
I would like to place on record my appreciation of and recommendation for Katerina’s work. I must admit to being somewhat cynical when yoga was suggested to me as a way of improving my mobility after an operation and as a way to help me cope with running a organisation with many daily demands.Thanks to Katerina’s skills and enthusiasm I quickly realised I was wrong. Yoga is now part of my weekly routine.
I was also fortunate enough to join one of her Yoga breaks in Greece where, apart from the beauty of the island we were on, a holiday with real rest at its core was provided. If you get the chance do it!