Kids Yoga

 

boy meditating

Improve the concentration of your kids through our kids yoga class in London

Classes for kids will benefit children (toddlers-teens) both physically and emotionally and help them to relax, decrease their hyperactivity, improve their focus and develop their listening and concentration skills.

In class, we will explore and dance through traditional yoga postures, we will use breathing techniques and deep relaxation in a fun environment, incorporating dance, signing, imaging, storytelling, music and lots of creative games. It is an ideal way for kids to build up their self-awareness, motivation and confidence in a non competitive environment.

It is a great way to learn how to express and love themselves and their friends, having lots of fun at the same time!

Additional benefits:

  • It increases their physical strength, flexibility and co-ordination as well as improves the posture and breathing.
  • It develops self-discipline, as well as promotes teamwork skills.
  • It calms the nervous system and promotes emotional stability.
  • It encourages a sense of pride and achievement.
  • It helps develop memory skills and imagination.
  • It strengthens the immune system, balances the hormones and tones the internal organs.

Toddlers-4 years old class duration 40min

5-12 years old and 13-teenagers class duration 1hour

Prices

Toddlers-4 years old

At our studio

up to 4 kids:
£40 a single class
£350 a course of 10 classes

At your place

up to 8 kids:
£55 a single class
£500 a course of 10 classes

Trial class at our studio

£40

5-12 years old and 13-teenagers 1h

At our studio

up to 6 kids:
£65 a single class
£600 a course of 10 classes

At your place

up to 6 kids:
£65 a single class
£600 a course of 10 classes

Trial class at our studio

£55