Ashtanga

Ashtanga is a dynamic form of yoga that tones and strengthens the body by working on the same series of postures, carefully combining each breath with movement in the vinyasa count. In this class we explore the Primary Series, the foundational series of the system, working on alignment, sequence memorisation, and the moving meditation that constitutes the core of the practice.

IN-STUDIO

SINGLE

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£16

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BLOCK OF 5

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£73

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BLOCK OF 10

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£135

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ONLINE

SINGLE

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£9

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BLOCK OF 5

only

£43

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BLOCK OF 10

only

£80

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