Strength and Flow Yoga

In this yoga class we use a variety of body weight exercises, plank and balance drills to develop strength and awareness and energetic congtrol. We then incorporate some of these in a flowing sequence before releasing through a few restorative postures at the end. The class is relaxed and you can skip anything you’re not ready for on the day. 
Open to all levels. 

PRICES

IN-STUDIO

SINGLE

only

£16

Buy Now

BLOCK OF 5

only

£73

Buy Now

BLOCK OF 10

only

£135

Buy Now