We provide bespoke yoga classes for kids in North London, Muswell Hill. We practice easy yoga poses, do mindfulness activities and have fun in a way to encourage children to use their imagination and learn how to create their own yoga stories.
We focus on body movements, making shapes and finding our balance.
Practicing yoga helps children to develop good posture and coordination, increase concentration, self-awareness and self-esteem. Is the best way to strengthen personal foundations for happy and meaningful lives.