Iberia is a fully RYT qualified 500 Yoga Teacher. She has developed her practice and understanding of the body through: Hatha Yoga and Mindfulness, Meditation, Pranayama, Qi and Chakras, Yin and Yang yoga, Asanas, Relaxation, Healing and Rebuilding. She includes demonstrations and hands-on adjustments.
She is passionate about what she does and she aims to bring a unique sense of empowerment to each of her classes. She strives to live a yogi life and lead her teaching in a way that reflects that. Taken from her own experience, she teaches in a way that provokes thought, meaning and ‘letting go’.
Her classes are rewarding both mentally and physically. Each class is an experience in itself and you will leave feeling therapeutically refreshed and renewed.