Tanya teaches an explorative, anatomically intelligent form of yoga dedicated to listening to your body. She trained at Triyoga and has studied anatomy in depth, she is now part of the teaching faculty of Intelligent Yoga Teacher Training. Her practice is largely Scaravelli inspired but incorporates many other influences, especially her training in Hakomi, a mindfulness based form of body psychotherapy. She considers yoga and movement practices to be profoundly therapeutic. Her instruction is clear, sensitive and respectful and her classes are light hearted and inclusive.